Easy Ways to Get Your Water
Today's Diet & Fitness Tip
You know you're supposed to drink those eight glasses a day, but water can be so...boring. But take heart - there are lots of ways to incorporate water into your daily diet without having to tote around a gallon jug of H2O. When you wake up... Read More
More Diet Advice
Cancer-Preventing Foods
According to the National Cancer Institute, dietary factors play a significant role in cancer risks. A recent review estimates that 80...
Read More
The Pain of Codependency: Addicted to Love
By Dawn V. Obrecht Ever have trouble letting go of a relationship? Obsessed with another person? Way too loyal, to the point where it...
Read More
Dogs and Pets Provide Health Benefits
By Robert Benson Do dogs provide health benefits? Believe it or not, they do! Did you know that owning a dog and pet ownership in...
Read More