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The Least You Can Do
Today's Diet & Fitness Tip
The Least You Can Do
OK, so maybe you hate to exercise. Lots of people don't have workout fever, and that's OK. But you know that you should be more active, so what's the least amount of exercise you can do to reap the most health benefits? Data shows that a half... Read More
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Why Is Obesity Such a Widespread Problem?
Why Is Obesity Such a Widespread Problem?
The United States is clearly the fattest nation in the world. According to world obesity statistics, 30.6 percent of Americans are...
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10 Reasons to Lose 10% of Your Body Weight
10 Reasons to Lose 10% of Your Body Weight
Whether you need to lose 20 pounds or 100, hopping on that scale and discovering that you've lost 10 percent of your total goal can have...
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Causes, Symptoms and Treatment of Pink Eye
Causes, Symptoms and Treatment of Pink Eye
By Peter Rodrick Pink eye or conjunctivitis refers to a redness or irritation of the membranes on the inner part of the eyelids and...
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