The pH Diet
For Your Review
Although you have probably heard of pH levels, there is a strong chance you are unfamiliar with what they are or what they have to do with your overall wellness. pH is a scale of measurement that determines how acidic or alkaline a substance... Read More
More Diet Advice
Eat for All-Day Energy
How many times have we started a diet, only to have a decrease in blood sugar sabotage our efforts by lunchtime? Sometimes dieting can...
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Eat Healthy, Live Longer
by Shauna Zamarripa You are what you eat. Eating over-processed, over-packaged and preservative-laden foods has been linked to...
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Eating Healthy, American Style
American restaurants are notorious for providing their patrons with unhealthy food. This statement is true, as we are viewed to be the...
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