It may not sound like a lot of fun, but there are really people who swear by the power of colon-cleansing. Colonics is defined as the irrigation of the large intestine with water under gentle pressure to wash out or detoxify it of stagnant... Read More
Like a fish in water -- not oil. Fish such as salmon and tuna are rich in omega-3 fatty acids which reduce total blood fats, lower bad cholesterol and raise good cholesterol....