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Jillian Michaels created a name for herself as one of TV's most challenging fitness gurus on The Biggest Loser. Now she is building upon her tough-as-nails techniques with her Winning By Losing and Making the Cut programs. Read More

More Diet Advice

The Effects of BMI on Health

BMI, or Body Mass Index, is a measure of a person's body fat, based on a simple calculation of body weight in kilograms, divided by the...
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The Health Benefits of Drinking Wine

The potential benefits to your health associated with wine consumption is a rather long list indeed, and new studies continuously...
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The Health Benefits of Herbs and Spices

Open your spice cabinet and you will find a pharmacopoeia of ancient wisdom. You may also find yourself on the way to the hospital....
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Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Super Chocolate Cookies
Get your chocolate fix with these super sensational chocolate cookies. They're loaded...
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Love

Hairy Situations: When He Needs...
Your guy's grooming is a big deal these days, according to men's magazines and style...
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Style & Beauty

Beauty Tips from Around the...
Think global when it comes to beauty. Looking outside your own culture and country may...
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Quiz of the Day

How Many Calories Are You...
Do you ever wonder how many calories you're burning throughout the day? Unless you're a...
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Moms

When There's a Will, There's a...
Nobody wants to think about the unthinkable. But it's important to have a plan in place...
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Archive Calendar

Featured Diet Tip

You can have too much of a good thing, especially when it comes to exercising. There are some inherent dangers of going overboard in your efforts. It's important to give your body...