Most people think of acid reflux as a condition that only affects adults. However, that couldn't be further from the truth. Acid reflux, also known as GERD (gastroesophageal reflux disease), affects children of all ages, including newborns. Symptoms of GERD include burning in the throat, gagging or choking, sore throats, wheezing, chest pains, and hoarseness. Of course, it's easier to diagnose a child who can communicate what they are feeling to you. But that doesn't mean you can't recognize symptoms of GERD in babies. Look for frequent spitting up or vomiting on a regular basis. Respiratory problems such as asthma and bronchitis, crying when feeding, turning away milk, coughing, and wet burps are all signs that an infant may be suffering from acid reflux. If you think your child may have acid reflux, consult your pediatrician immediately. In babies, GERD can be caused by an immature gastrointestinal tract. In time, many infants grow out of this condition. For older children, GERD can be caused by medications, heredity, obesity, overeating, and certain food and drinks.

These are easy ways to combat reflux in babies. Put a wedge or pillow underneath the mattress so that the baby's head is elevated in the crib. Always hold the baby upright for 30 minutes after feeding. Add cereal to formula or breast milk. Some babies require prescribed medicine such as Zantac, Prevacid or other antacids to treat the condition. For older children, keep the head elevated. Remain upright for two hours after eating. Have your child eat five small meals a day instead of three large meals. Cut out caffeine, citrus, tomato-based products, chocolate and other foods that irritate the esophagus. Encourage your child to exercise. Eliminate medications such as anti-inflammatories and aspirin if you can. It's important to be proactive and recognize the symptoms so that your child doesn't have to live with the pain and irritation of acid reflux.