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Nutrition info - Recipes

Baked Spinach Rice

Frozen spinach, fresh Parmesan and spices dress up your hum drum rice side and give you plenty of reason to go green. This baked casserole will be sure to please even the pickiest of eaters.


Baked Spinach Rice

Ingredients

For 6 people

  • 1 cup(s) chopped onion
  • 2 tablespoon(s) butter
  • 3 cup(s) cooked rice
  • 1 (10 oz.) pkg. chopped spinach, cooked
  • 1/2 teaspoon(s) garlic powder
  • 1/2 teaspoon(s) basil leaves
  • 1/2 teaspoon(s) ground thyme
  • 3 large eggs
  • 1/2 cup(s) freshly grated Parmesan cheese

Directions

  1. Cook onion in butter until tender. Add rice, spinach, garlic powder, basil and thyme.
  2. Beat eggs and stir into rice mixture.
  3. Turn into buttered 2-quart casserole. Sprinkle with Parmesan cheese.
  4. Bake at 375 degrees for 20 minutes.


Ready in 35 min

Nutrition facts

  • Kcal: 205.92 kcal
  • Fibers (g): 2.23g
  • Sodium (mg): 215.35mg
  • Carbs: 28.32g
  • Fat: 6.72g
  • Saturated fat (g): 3.81g
  • Proteins: 8.4g