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Nutrition info - Recipes

Banana Apple Smoothie

The frozen banana replaces the ice and the result is a smooth, creamy texture. Decorate with a dollop of whipped cream and serve.


Banana Apple Smoothie

Ingredients

For 2 people

  • 1 frozen banana, peeled and chopped
  • 1/2 cup(s) orange juice
  • 1 apple, peeled, cored and chopped
  • 1/4 cup(s) milk

Directions

In a blender combine frozen banana, orange juice, apple and milk. Blend until smooth. Pour into glasses and serve.
Ready in 5 min

Nutrition facts

  • Kcal: 148.94 kcal
  • Fibers (g): 3.91g
  • Sodium (mg): 15.86mg
  • Carbs: 34.69g
  • Fat: 1.42g
  • Saturated fat (g): 0.67g
  • Proteins: 2.26g