No need to keep fishing for a healthy dinner. Packed with flavor, this salmon dish pairs well with roasted potatoes and fresh veggies. So stop horsing around and make this tonight.
Horseradish Salmon
Horseradish Salmon
Ingredients
For 4 people
4salmon fillets (approx. 6 oz. each), skin removed
2 tablespoon(s) flour
1egg, lightly beaten
3 tablespoon(s) prepared horseradish, divided in half
2 cup(s) seasoned dry breadcrumbs
1/4 cup(s) olive oil
1/3 cup(s) light sour cream
1 tablespoon(s) chives, freshly chopped
1 tablespoon(s) parsley, freshly chopped
Directions
Lightly coat the salmon fillets in the flour. Place the egg, 1 tbsp. of the horseradish and about a tbsp. of water in a shallow bowl and beat together. Dip the salmon into the mixture and then evenly coat in the breadcrumbs. Heat the oil in a large frying pan. Cook the fillets for 3 minutes on each side, or until just tender and golden brown (the time will depend on the thickness of the fillets.)
To make horseradish sauce: mix the remaining horseradish, sour cream and herbs in a bowl. Serve the salmon with a dollop of the sauce on top.