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Nutrition info - Recipes

Quick Cauliflower Side

If you're short on time, this is a quick side that won't be short on taste. This spicy, cheesy dish is a sure way to get the kids to eat their veggies.


Quick Cauliflower Side

Ingredients

For 4 people

  • 1 head of cauliflower
  • 1 cup(s) cheddar cheese, shredded
  • 1/2 cup(s) mayonnaise
  • 1 tablespoon(s) prepared horseradish

Directions

Place cauliflower stem side down on a large plate. Cover with plastic wrap. Microwave 7 to 11 minutes, until fork tender. Mix cheese, mayo and horseradish in a small bowl. Unwrap cauliflower and spread the mayo/cheese evenly over it, then microwave for 2-3 minutes until the cheese melts.

Nutrition facts

  • Kcal: 351.3 kcal
  • Fibers (g): 4.33g
  • Sodium (mg): 433.38mg
  • Carbs: 12.02g
  • Fat: 30.2g
  • Saturated fat (g): 8.5g
  • Proteins: 11.34g