Nutrition info - Recipes
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This is a great all-purpose sauce that you don't have to limit to salad. Try it on a baked potato instead of sour cream. It also makes a great raw vegetable dip.
Ingredients
For 1 people
- 4 tablespoon(s) light mayonnaise
- 1/2 cup(s) nonfat plain yogurt
- 1/2 teaspoon(s) garlic powder
- 1/8 tablespoon(s) dill weed
- 2/3 tablespoon(s) dry onion flakes
- 2 tablespoon(s) balsamic vinegar
Directions
Mix all ingredients together and chill. If you want a thinner dressing add more vinegar. If you like thicker dressing, then add less vinegar. If it's too tart, add a pinch of sweetener. Variation: To the mayonnaise and yogurt add 2 tablespoons ketchup, 2 tablespoons pickle juice and 2 small dill pickles diced fine - you now have Thousand Island.
Nutrition facts
- Kcal: 311.65 kcal
- Fibers (g): 0.44g
- Sodium (mg): 606.35mg
- Carbs: 25.45g
- Fat: 16.8g
- Saturated fat (g): 0.55g
- Proteins: 7.74g