Nutrition info - Recipes

Truly Tasty Turkey Burgers

Your family will gobble up these tasty turkey burgers. If you're looking for a healthy substitute for the traditional hamburger, opt for this great recipe. It's sure to be a feather in your culinary cap.

Truly Tasty Turkey Burgers


For 4 people

  • 16 ounce(s) ground turkey breast
  • 1 egg
  • 1/4 cup(s) dry bread crumbs
  • 1/4 cup(s) chopped onion
  • 1 teaspoon(s) Worcestershire sauce
  • 1 teaspoon(s) spicy brown mustard
  • 1 pepper Cooking spray (0.25 tsp.)
  • 4 100% whole wheat hamburger buns, split
  • 1 lettuce leaves
  • 1 tomato slices


In a bowl, combine ground turkey breast, bread crumbs, onion, Worcestershire sauce, mustard and pepper. Shape into four burgers. Prepare a hot fire in a charcoal grill. Lightly coat the grill rack or broiler pan with cooking spray. Grill burgers until nicely browned on both sides and heated through, about 7 minutes a side. Serve on buns with lettuce and tomatoes.

Nutrition facts

  • Kcal: 301.35 kcal
  • Fibers (g): 4.58g
  • Sodium (mg): 446.1mg
  • Carbs: 36.41g
  • Fat: 4.06g
  • Saturated fat (g): 0.98g
  • Proteins: 34.69g