Easy Chicken Tenders Food & Recipes
Food & Recipes

Easy Chicken Tenders

Food & Recipes

Say goodbye to those fatty, fried chicken tenders forever, and replace them with our healthier baked version. The kids will…

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7 Ways to Be More Confident in the Bedroom Love & Sex
Love & Sex

7 Ways to Be More Confident in the Bedroom

Love & Sex

A confidence boost in the bedroom means more pleasure and passion for both of you. Here are just a few…

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10 Ways to Prevent Obesity Moms
Moms

10 Ways to Prevent Obesity

Moms

It's National Childhood Obesity Awareness Month, and if it's time for a reality check about the kids, read on.

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Emergency! Does Your Child Know What to Do? Moms
Moms

Emergency! Does Your Child Know What to Do?

Moms

Are your kids prepared for life's emergencies, like knowing when to call 911? Learn how to get them ready and…

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Relaxation: As Simple as Breathing Horoscopes
Horoscopes

Relaxation: As Simple as Breathing

Horoscopes

Inhale, exhale. The ancient practice of reiki can do wonders for stress levels. Breathing is a big part of it…

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Can You Break His Bad Habits? Love & Relationships
Love & Relationships

Can You Break His Bad Habits?

Love & Relationships

From being a slob to eating junk food, everyone has bad habits. But can you break your partner of his?

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Hot Summer Workouts Diet & Fitness
Diet & Fitness

Hot Summer Workouts

Diet & Fitness

Keep your cool when it's sweltering outside. Here are some great summer workouts to keep your body moving.

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It's in the Cards! New Age
New Age

It's in the Cards!

New Age

Past, present and future – they're all in the cards. Tarot cards, that is. Here are some tips on what…

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Slow-Cooked Stuffed Peppers Food & Recipes
Food & Recipes

Slow-Cooked Stuffed Peppers

Food & Recipes

This dynamic dinner is sure to ring your bell. Your hungry loved ones will hardly have a beef with a…

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Playing Dress-up? Try These On Love & Relationships
Love & Relationships

Playing Dress-up? Try These On

Love & Relationships

Sometimes role-playing can spice up an otherwise ho-hum sex life. Here are a few ways to make things sexy.

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Banish These Chemicals from Your Beauty Regimen

When it comes to primping, do you go au naturel? We're not talking about leaving the house with a naked face - we're talking about what's in your makeup and toiletries. Take a look at the ingredient list on your favorite cosmetics to see if any of these nasty chemicals have made their way onto your body. It may seem harmless, especially when you use such a seemingly small amount, or you wash the product away after applying, but a lifetime of exposure to toxins in cosmetics may increase your risk of certain cancers and other health conditions. You may see the word "fragrance" on the label of many products, and it's a misleading term that covers a whole slew of concoctions. Many of them are phthalates, which have gotten a bad rap for their presence in baby bottles, pacifiers and teethers. Researchers have found links to autism, endocrine disruption and even obesity as a result of exposure.
Formaldehyde, a preservative, is another common ingredient to avoid due to its tendency to irritate skin and possibly cause asthma. Tolulene is found in many nail polishes and hair dye - high exposure may lead to dizziness, headaches, and for pregnant women, potential birth defects.Triethanolamine, or TEA, balances pH and is found in many so-called "gentle" products. If you have problem skin affected by psoriasis, eczema or dandruff, look out for coal tar, which is a known carcinogen. Stay away from the commercial stuff and save your pennies for the more wholesome products, with actual ingredients that you can pronounce. Look for great products from companies like Lush, Jason, The Body Shop and Kiss My Face.