Different odors can evoke powerful memories and lift your mood, in some cases. Some natural scents have been proven to have an effect on mood and even your libido. Read on to learn about how some common aromas may affect you. If you're in a funk, need a little energy or just a boost, try something scented with real cinnamon. Heat up some apple cider with a couple of cinnamon sticks and enjoy the scent while it's on the oven; cinnamon acts as a gentle stimulant and an aphrodisiac! Another libido-lifter is ginger. Grate up some fresh ginger and add to boiling water to enjoy the exotic smell. It also is a natural tummy and body-ache soother, perfect for those yucky winter viruses. Strain the warm ginger brew and add honey and lemon for a healing drink. Fresh-cut grass is another scent that stimulates the senses. Mowing is good exercise with a push mower, and the sweet, intense smell can lift your spirits. If you're feeling stressed, stay outside and find an evergreen.
The scent of balsam and pine is uplifting while being soothing and grounding with its earthy smell. Companies like Yankee Candle and Bath and Body Works have fantastically scented candles in balsam and pine if you want to take the scent indoors. Lavender has long been known as a natural de-stresser, and it's wonderful after a tough day or when you simply can't wind down enough to go to sleep. You might mist lavender water over the sheets before bed or add a few drops of essential lavender oil to an old washcloth and stash it in your pillowcase. The comforting scent will send you right off to dreamland - no sleep aid necessary!