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Libras have slower metabolisms that match their laid back personalities. Once their motivated, they'll take off! They shouldn't be tempted by easy-out words like "effortless" and "rapid."
Scorpios enjoy success when following a diet and fitness program. Their main issue is dissatisfaction. Scorpios should beware of over-exercising and cutting too many calories.
Sagittarians have one major fault: they take on more than they should. While they're motivated, than can quickly become impatient. They should make small goals and follow a diet with simple recipes and fun workouts.
Capricorns are champion dieters who face one hurdle - their tendency to avoid advice. When they open up to support, they'll find more success.
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