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Add, Don't Subtract
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Many farms and markets will offer recipes for their produce, which is especially helpful when you're trying something new. Don't know what to do with that fall squash or spring asparagus? Do some research and give healthy recipes a try. Thanks to the Internet, there are thousands of diet-friendly dishes just waiting to be experienced. Add new foods for variety, and you'll be less tempted to fill up on diet disasters.
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