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A Week Without TV
Today's Diet & Fitness Tip
You may not know it, but the television may have a bigger role in your life than you'd like it to. That's why the Center for Screen Time Awareness has designated this TV Turnoff Week. The purpose of it is to replace TV time with more... Read More
More Diet Advice
Break Through That Weight Loss Plateau
You've been clocking in extra hours at the gym and watching your diet, but that scale refuses to budge. The dreaded weight-loss plateau...
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Vitamins and Minerals for Healthy Hair
A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but...
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