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Celebrate National Wear Red Day
Today's Diet & Fitness Tip
Today marks National Wear Red Day, the annual endeavor to raise awareness of women's heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease,... Read More
More Diet Advice
Healthy Fast-Food Options
by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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Is Your Food Aging You?
Did you know that the food you eat could be prematurely aging you? Science has made some amazing discoveries in the last decade in...
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