Today's Diet & Fitness Tip
Every year more than one million new cases of cancer are diagnosed. This deadly disease is only eclipsed by heart disease as the number-one killer. By 2010, cancer is expected to assume the top spot as the leading killer in the United States.... Read More
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Beyond firming your belly, strength in the abdominals is essential because the abs' central location in the torso makes them a linchpin...
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by Stephen LauCopyright (c) 2009 Stephen Lau
In weight loss, people tend to look at the big picture, which is to shed those extra...
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