Today's Diet & Fitness Tip
If you've been trying to get your family to adopt healthier habits, whether it's eating better or moving more, then stop nagging. Trying a more positive approach could benefit everyone more. And being sneaky about it doesn't hurt, either.... Read More
More Diet Advice
by Shannon Beineke
Aphrodisiacs stimulate sexual desire, and one of the strongest happens to be food. It can add serious sizzle to your...
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When you were a kid, your mother probably struggled to get you to eat enough fruits and vegetables. Now that you're grown up, you may be...
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Fasting is a practice that predates biblical times and the relevancy of fasting has been debated for many years. When considering...
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