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Today's Diet & Fitness Tip

Today marks National Wear Red Day, the annual endeavor to raise awareness of women's heart disease. Cardiovascular disease is the number one killer in the United States. An estimated 650,000 people die every year from heart disease,... Read More

More Diet Advice

Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Banish Boredom: Rejuvenate Your Workout

Have you lost your motivation to work out? Getting stuck in a fitness rut is a common cause of the exercise doldrums that might cause you...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Milky Mango
Want a simple, sweet, and refreshing frink that's full of nutrition and low in fat?...
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Love

The Upside of Heartbreak
After getting dumped, the last thing you might think to do is try to glean something...
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Style & Beauty

The Best Concealer Techniques
Whether you use it to cover undereye circles, conceal broken capillaries or other red...
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Quiz of the Day

Are you Obsessed?
Obsessive... Compulsive... Neurotic... Are these terms you'd use to describe yourself?...
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Moms

Parents' Most Pressing Health...
With so much to worry about when it comes to kids, it's hard to decide which health...
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Archive Calendar

Featured Review

Imagine losing up to 2 inches from your waist in a matter of 14 days. Well, it's possible. In fact, it's effortless when you're following the proven advice of two leading medical...