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Today's Diet & Fitness Tip

Have you had your flavonoids today? Be honest, have you even heard of flavonoids? Most people don't know the first thing about these substances known for their antioxidant properties. Flavonoids, or Vitamin P and citrin, are plant metabolites. Read More

More Diet Advice

20-Minute Home Workout

If you are busy, not able to get up early in morning or have no time for gym, just follow this 20-minute home workout to stay healthy and...
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Lose That Baby Weight

When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Burrito Supreme Casserole
Sink your teeth into a supreme work of burrito art. Think burritos opened up and poured...
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Love

How to Spot a Sex Addict
Do you know the signs of compulsive sexual behavior – also known as sex addiction?
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Style & Beauty

Protect and Extend the Life of...
Getting your tresses to that exact shade that you love takes time, patience, skill, if...
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Quiz of the Day

Are You Ready to Get Married?
Before you say "I do," it's time to find out if you are. Many people are in love with...
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Moms

Kid Danger Zones at the Mall
Heavy displays, escalators, elevators and more can be major hazards for small kids at...
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Archive Calendar

Featured Review

Get ready for a diet that will blow you away. Another property of the Men's Health Empire, the TNT Diet asserts it will help dieters (particularly men) change their bodies by...