Hollywood's Hottest Weight-Loss Plan

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4 cups canned artichoke hearts, drained
2 cups diced tomatoes
3/4 cup cubed nonfat mozzarella cheese
2 ounces deli-style fat-free turkey, cubed
1 cup fat-free Balsamic vinaigrette
Cracked black pepper to taste
1 tsp. dried basil

In a bowl, toss together artichoke hearts, tomatoes, cheese, turkey cubes, balsamic vinaigrette, and pepper. Garnish with dried basil.

Makes 2 servings

In addition to following Harley's master plan for good nutrition, he stresses the importance of an effective fitness regimen. You don't need a bunch of expensive exercise equipment or a costly gym membership. In fact, this portable workout can be done anywhere, anytime.

"Fitness is an essential component. You increase your results by eating well, but you'll also have great results by exercising. There's a synergy. One plus one equals three. The results come sooner, are more significant and last longer. I tell people to exercise a minimum of 20 minutes a day, five days a week. All you need for the 5 Factor Fitness plan is a bench and some dumbbells."

Click here to learn more about 5 Factor Diet.

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Try Hollywood's Hottest Weight-Loss Plan