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It is canned weight loss at its best. An idea made popular in the 1980s, the Cambridge Diet was as much a part of the diet industry as Jazzercise and leg warmers. The Cambridge Diet of today is an updated version of this original version,... Read More
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You've thought about it for a long time and have decided that you're ready to make the commitment. But before you jump in too soon and...
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Over the past two decades, the concept of superfoods has become a natural alternative to traditional medicines used to combat our major...
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If you're like most people, you've been doing the usual set of workouts and exercises to get into shape. Push-ups, sit ups, crunches and...
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