Slim-fast
For Your Review
Famous for its signature red-and-white cans, the Slim-Fast program still gives you the shakes... along with plenty of other delicious offerings that promote weight loss and optimum health. Read More
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Lose That Baby Weight
When your days of pregnancy are finally over, you may be left with several pregnancy pounds and loose skin. Losing weight after...
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Monitoring Heart Rate When Exercising
One of the benefits of exercise is that it improves cardiovascular fitness. Your heart rate, or pulse, is the number of times your...
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Setting Realistic Workout Goals
We live in a fast-paced world amidst technology that makes things happen in an instant. Hence, we expect every aspect of our lives to...
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