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Having control of blood sugar levels is never too easy, which is what makes The Sugar Solution even more intriguing. Bad sleeping habits, depression, sluggishness, inability to lose weight can all be attributed to an imbalance of blood sugar.... Read More
More Diet Advice
by Richard van Beek
Researchers are actually telling us to eat dark chocolate for heart health. How is this possible? Up until now,...
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by Rick Kelly
Whether you are right in the middle of a diet and exercise program or successfully completing one, the main thing that...
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In today's world of monitoring everything from your body mass index to measuring your waistline, many people don't realize that you can...
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