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You have seen one online weight loss program, you have seen them all. Right? Wrong. Despite the onslaught of internet diets, there is one that many people cannot -- and should not -- live without. Introducing DietWatch.com, a weight loss... Read More

More Diet Advice

What are the Dangers and Problems of Rapid Weight Loss?

by Donovan Baldwin People searching for weight loss programs and diets today seem to be searching more for rapid weight loss than...
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How To Do a Perfect Crunch

Beyond firming your belly, strength in the abdominals is essential because the abs' central location in the torso makes them a linchpin...
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Little Things May Make a Big Difference in Weight Loss

by Stephen LauCopyright (c) 2009 Stephen Lau In weight loss, people tend to look at the big picture, which is to shed those extra...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Chicken Quesadillas
Gourmet chicken quesadillas are a great way to spice up your mealtime. You don't have...
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Love

Making Adult Friends in a New...
Being alone in a new city can be daunting. Perhaps a new job or just a fresh start was...
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Style & Beauty

Best Beauty Organizers
If your bathroom counters and drawers are a jumble of brushes, jars, pots, powders and...
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Quiz of the Day

Are You Having A Boy Or A Girl?
Lots of old wives' tales try to determine the sex of a baby before it's born. If you're...
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Moms

Celebrate Black History Month
It doesn't matter whether you're black or white... February is an important month as it...
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Archive Calendar

Featured Diet Tip

You love burgers, but you're watching your waistline. That doesn't mean you have to resort to eating a dry patty of meat. Sure, you'll want to ditch the cheese and the mayo. Think...