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Ralph Fiennes the actor did it as did author Adele Puhn. This refers to regiments of stabilized blood sugar and consistent weight loss. But like many kinds of diets, there is a catch. First off, it is impossible to lose the weight in five... Read More

More Diet Advice

What are the Dangers and Problems of Rapid Weight Loss?

by Donovan Baldwin People searching for weight loss programs and diets today seem to be searching more for rapid weight loss than...
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How To Do a Perfect Crunch

Beyond firming your belly, strength in the abdominals is essential because the abs' central location in the torso makes them a linchpin...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Glazed Salmon
Make room for a new favorite dinner. This tasty fillet will have your taste buds...
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Love

Amicable Divorce: Does it Exist?
The stereotypical divorce is far from civil, if you believe the TV shows, comedians and...
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Style & Beauty

Do You Need a Facial Moisturizer?
The short answer is yes. Most women need a moisturizer, whether they have oily, dry or...
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Quiz of the Day

What's Your Hills IQ?
Like, OMG! Did you hear about the fight between Heidi and Kristin? And what was...
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Moms

You Can Handle the Tooth
February is Children's Dental Health Month. That means it's the perfect time to help...
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Archive Calendar

Featured Diet Tip

In honor of National Heart Health Month, why not stock your medicine cabinet with a physician favorite? Forget apples. Experts want you to pop an aspirin a day...and they say it...