For Your Review
Even Reader's Digest is getting involved with the weight-loss game with its own diet plan. Change one meal, one day at a time. One small change is all it takes to get this kind of diet off the ground. That is the bottom line of this... Read More
More Diet Advice
By Pat Barone
Successful weight management requires a lifestyle change that includes healthy eating patterns and lots of activity....
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By Juliet Cohen
Healthy habits are an important parts of growing up. There are an infinite number of positive acts you can take for...
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By Janet Martin
Times are tough. However, losing sleep because of your problems is never worth it. You may get a temporary high from...
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