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For Your Review

Medical experts have been talking about the health benefits of Omega-3 and Omega-6 for years. Renowned for their abilities to reduce the risk of heart disease, high blood pressure and autoimmune diseases, these essential fatty acids are a... Read More

More Diet Advice

How to Read a Food Label

Forget all the fancy claims on the front of the package - "Lite," "Low Sodium," "Reduced Fat" -- they tell you nothing. What you need...
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Healthy Fast-Food Options

by Rita Chaney Let's face it, if you want to eat healthy, it is best to avoid fast food drive-thrus. But sometimes, you are short on...
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Ham Salad Sandwich
One bite and you'll likely eat this ham salad sandwich in a box, with a fox, in a house...
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Love

Making an Interfaith...
In a melting pot like the United States, it makes sense that when people are looking...
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Style & Beauty

Is Hair Dye Safe?
You do it to cover greys, give hair a little pick-me-up or go for a drastic new look,...
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Quiz of the Day

Do You Love The '90s?: Movies
It's time to see if there is any in shame in your game.. .and we don't mean your Crying...
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Moms

Is It Time for A Couples-Only...
Going away with kids isn't a vacation; it's a trip. Okay, so maybe that's a little...
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Archive Calendar

Featured Diet Tip

Come mealtime, you can't lose by going green. We're talking about stocking up on green fruits and vegetables that are chock-full of vitamins and nutrients. Getting your fill of...