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While in the United States, mirror what the French do. That is the advice of author Mireille Guiliano. With one in three people in America overweight or obese, Guiliano suggests that readers take a cue from their thinner French counterparts.... Read More
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A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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