MyDailyMoment

For Your Review

Body For Life turned Bill Phillips into a household name among men and women striving to transform their bodies into lean, mean muscle machines with his 12-week fitness program. However, it's his follow-up, Eating For Life, that's created a... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Quick Chicken Salad
Chicken salad is a favorite standby for so many people. This version takes just minutes...
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Love

Sweet Things You and Your Mate...
Sometimes in the hustle and bustle of daily life, we can forget to reach out to those...
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Style & Beauty

Selling Beauty Products for...
Finding extra income in this economic downturn has led many women to look into selling...
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Quiz of the Day

What's Your American Cuisine IQ?
When it comes to which foods are popular in a particular region, it boils down to...
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Moms

Encourage Healthy School...
Let's face it: Kids in close quarters like classrooms are going to spread all kinds of...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....