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For Your Review

The Abs Diet is not just going to change your life -- it will save it. Those are the inspirational words of author David Zinczenko. The editor-in-chief of Men's Health magazine promises that you will be able to transform your abs in just... Read More

More Diet Advice

Omega 3 Fish Oil and Weight Loss

A lot of people still don't know there are fat-burning foods that can actually increase the number of fat calories your body burns each...
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Protect Yourself from Workout Injuries

By now most people are aware of the benefits of exercise. However, many people begin a program, only to have it interrupted by an injury....
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Also on MDM

Daily Horoscope

Who needs a crystal ball when you've got MyDailyMoments's daily horoscope. All are free, but for entertainment purposes only...
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Food & Recipes

Blueberry French Toast
You will be able to sleep in and still have a flavorful breakfast in the morning....
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Love

Are You a Pushover?
Relationships are all about give and take. But when one partner does more giving and...
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Style & Beauty

Cucumbers: Chill Out with the...
We've got a beauty aid that will leave you feeling cool as a cucumber. In addition to...
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Quiz of the Day

What's Your Madonna IQ?
She's the reigning queen of pop, but how much do you really know about her Madgesty?...
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Moms

Make It a Good Morning
It doesn't matter whether you're the consummate morning person or not - the a.m. hours...
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Archive Calendar

Featured Diet Tip

Beans -- also known as legumes -- are healthy and inexpensive. They are high in fiber and protein and low in fat. Legumes are also rich in folic acid, copper, iron and magnesium....