Natural, Healthy and Sweet: The Benefits of Stevia

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Stevia is also able to perform a number of other beneficial tasks. For example, it has been shown that Stevia may enhance moods and increase energy levels and mental alertness. What's more, it is also been shown to stop the growth of bacteria in the mouth is responsible for the production of acids that are responsible for gingivitis and cavities. In recent years, stevia has made its way to the Far East. In the 70's and 80's stevia was developed as a sweetener/flavor enhancer which has since been used widely for this purpose in Japan, China, Korea, Israel, Brazil and Paraguay. It has been embraced in Japan, where it's used in soy sauce, sweet pickles and soft drinks.

There are no symptoms of deficiency, but everyone can benefit from the use of stevia. Populations that may benefit from the use of stevia include: diabetics, the obese, the elderly, children, and athletes. Diabetics and individuals with blood sugar problems or the obese may benefit from supplementing with stevia due to its ability to regulate blood sugar.

Individuals suffering from hypertension may also benefit from the use of stevia. It has been shown that in cases of high blood pressure, stevia has the ability to act as a vasodiolator, thus helping to lower hypertension.

About the Author:
Stevia is a South American shrub whose leaves have been used for centuries by native peoples in Paraguay and Brazil to sweeten their yerba mate and other stimulant beverages. For more information, Visit us at www.bewellbuzz.com

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