The Hollywood Trainer

1 1 1 1 1 1 1 1 1 1 Rating 1.00 (1 Vote)

ImageIf you're looking for a weight-loss program that you can follow with ease, The Hollywood Trainer Weight-Loss Plan is cake. Each day offers Today's Affirmation, Today's Food and Today's Workout. Within each chapter there are tips to help you integrate Jeanette's seven steps for success into your every day life.

With recipes like Honey-Mustard Lamb Chops, Cinnamon Berry French Toast, Asian Chicken Stir-Fry and Smoked Salmon With A "Schmear," you'll consume a high-fiber diet based in whole, unprocessed foods. The meal plan is chock full of fruits, vegetables and whole grains so that followers get their supply of essential nutrients.

While the book includes detailed strength-training exercises complete with images, The Hollywood Trainer Weight-Loss Plan is accompanied by a DVD which has four workouts led by Jeanette- Chest, Tri's and Booty; Back, Bi's and Thighs; Core and Flexibility. If you're one of those people who need step-by-step guidance when working out, you'll have it with The Hollywood Trainer Weight Loss Plan DVD.