MyDailyMoment

The moon enters Cancer today, setting the stage for the first full moon of 2022. We'll be forced to see things that we haven't seen before (and we didn't see coming).

This eye-opening full moon could urge us to reflect on what we're giving to others versus what they're giving to us. There could be a lot of tears, but keep in mind that crying is good for the body and soul. It releases pent-up anxieties and frustrations as well as endorphins and oxytocin, the feel-good chemicals in our bodies. Therefore, it's important to unlock your feelings and let all your emotions flow.

The full moon can push us outside our comfort zone, so it's important to take care of oneself during this luminary. A soothing and healing bath can help us feel better about our situation and relationship. Also, show yourself more self-love, which is what we all need right now. If you need a good cry, so be it. Don't be afraid or ashamed to let your emotions flow as the moon completes its waxing phase.