Sex is a wonderful gift to be enjoyed and shared by both of you. Good, frequent sex promotes your own physical and mental health, that of your partner, and the vitality of the relationship. Among other things, it is associated with a reduced incidence of breast cancer in women who have never had a child, more restful sleep, greater pain relief, elevation of mood, looking younger, overall fitness, longevity, and happiness!

Sexual trance involves an inward focus where each partner focuses on his or her own pleasure and sensations and creates a fulfilling sexual release. In win- win sex, each of you is pleasured and finds a strong release in orgasm. Learn by experimenting so that you know what works for your partner and what works for you. This is an important sex secret.

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Sex Secret #3 -----Learn What Works for Your Partner

In order to learn what works for your partner, try touching, massaging, licking, or stimulating all the different parts of the body. Observe and ask questions about what feels good. Try different sexual acts, variations of intercourse positions and oral sex.