Nutrition info - Recipes

Baby Spinach Salad with Blueberries and Walnuts

Go greens, go blue(berries)! This is a super salad that would undoubtedly cause Popeye to swell with pride. Loaded withantioxidants, this delightfully delectable dish works great as a starter or a main meal. Lettuce entice you to give it a try.

Baby Spinach Salad with Blueberries and Walnuts


For 1 people

  • 1 pound(s) small red onion, thinly sliced
  • 1 small red onion
  • 1/2 cup(s) nuts, walnuts, english
  • 1/2 cup(s) fresh blueberries
  • 1/4 cup(s) cup crumbled feta
  • 2 tablespoon(s) olive oil
  • 1 tablespoon(s) balsamic vinegar


In a medium bowl, toss together baby spinach, red onion and chopped walnuts. Add blueberries and feta cheese. In a small bowl, whisk together olive oil and balsamic vinegar. Drizzle over salad and toss gently to coat. Serve immediately.
Try with added pear or apple slices for an extra sweet treat!

Nutrition facts

  • Kcal: 631 kcal
  • Fibers (g): 6.36g
  • Sodium (mg): 367.64mg
  • Carbs: 24.27g
  • Fat: 55.37g
  • Saturated fat (g): 10.44g
  • Proteins: 15.45g