Nutrition info - Recipes

Baked Oatmeal

The same ole oatmeal can grow tiresome over time. However, the baked version is a far better option. You'll love every spoonful of this healthy and hearty spin on wholesome oats.

Baked Oatmeal


For 8 people

  • 2 1/4 cup(s) Quick Quaker Oats
  • 2/3 cup(s) firmly packed brown sugar
  • 3/4 cup(s) raisins or dried cranberries
  • 1 teaspoon(s) ground cinnamon
  • 1 teaspoon(s) salt
  • 3 1/3 cup(s) skim milk
  • 1/2 cup(s) egg substitute
  • 1 tablespoon(s) vegetable oil
  • 1 tablespoon(s) vanilla extract


Heat oven to 350 degrees. Spray 8-in. glass baking dish with cooking spray.
In large bowl, combine oats, sugar, raisins, cinnamon and salt; mix well. In medium bowl, combine milk, egg whites, oil and vanilla; mix well. Add to dry ingredients; mix until well blended. Pour into baking dish.
Bake 55 to 60 minutes or until center is set and firm to the touch. Cool slightly
Serve topped with milk or yogurt and fruit, if desired. Store leftover oatmeal tightly covered in refrigerator.

Nutrition facts

  • Kcal: 266.16 kcal
  • Fibers (g): 3g
  • Sodium (mg): 381.62mg
  • Carbs: 51.31g
  • Fat: 3.76g
  • Saturated fat (g): 0.57g
  • Proteins: 8.47g