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Nutrition info - Recipes

Baked Pork Chops

Want some pork? Chop to it. There are so many ways to prepare your pork chops. This is one of the best. Get your grill on with this healthy offering.


Baked Pork Chops

Ingredients

For 4 people

  • 3/4 cup(s) all-purpose flour
  • 1 teaspoon(s) salt
  • 1/2 teaspoon(s) pepper
  • 6 pork chops
  • 2 tablespoon(s) oil
  • 1 can (10-3/4 oz.) condensed cream of mushroom soup, undiluted
  • 2/3 cup(s) chicken broth
  • 1/2 teaspoon(s) ground black pepper
  • 1/4 teaspoon(s) dried thyme
  • 1 cup(s) (8 oz.) sour cream, divided
  • 2 3/4 ounce(s) 1 can (2.8 oz.) French-fried onions, divided

Directions

Prepare grill or broiler. Rub both sides of pork chops with garlic. Combine next 5 ingredients in a bowl. Press seasoning mixture into pork chops with hands to adhere. Grill pork chops 7-8 minutes per side or until cooked throughout.

Nutrition facts

  • Kcal: 813.08 kcal
  • Fibers (g): 3.01g
  • Sodium (mg): 1194.38mg
  • Carbs: 31.97g
  • Fat: 52.81g
  • Saturated fat (g): 19.2g
  • Proteins: 54.51g