Nutrition info - Recipes

BBQ Beef Strips

Light up the grill -- it’s BBQ time! These yummy strips are absolutely great served over rice or pasta! Get saucy with this simple recipe tonight.

BBQ Beef Strips


For 1 people

  • 16 ounce(s) lean, round steak cut into strips
  • 1 3/4 cup(s) chunky tomato sauce
  • 1 tablespoon(s) Worcestershire sauce
  • 6 teaspoon(s) Splenda
  • 1 tablespoon(s) prepared mustard
  • 2 2/3 ounce(s) water
  • 1/8 teaspoon(s) black pepper
  • 1 cup(s) onion slices


In a large skillet sprayed with cooking spray, brown the meat. In a medium bowl, combine tomato sauce, Worcestershire sauce, Brown Sugar Twin, mustard, water and black pepper. Pour sauce mixture over the meat. Layer onion slices over the top. Cover. Lower the heat and simmer 15 minutes; stir occasionally. Serve over rice or pasta.
Cooking time: 15 minutes

Nutrition facts

  • Kcal: 904.98 kcal
  • Fibers (g): 6.53g
  • Sodium (mg): 2111.86mg
  • Carbs: 47.23g
  • Fat: 31.5g
  • Saturated fat (g): 10.5g
  • Proteins: 102.06g