Nutrition info - Recipes

Beef Stew

Don't stew over what to make for dinner. This classic beef stew is hot, satisfying and the ultimate comfort food.

Beef Stew


For 4 people

  • 16 ounce(s) lean sirloin, cubed
  • 2 tablespoon(s) flour
  • 1 1/2 cup(s) beef broth
  • 3 teaspoon(s) garlic, minced
  • 1 red onion, rough chop
  • 1 cup(s) baby carrots
  • 8 ounce(s) mushrooms, sliced
  • 1/2 teaspoon(s) thyme
  • 2 potatoes, cubed


Heat oven to 500 degrees. Place flour in a zipper-lock bag and put beef cubes in bag. Close and shake to cover all beef cubes with flour. Place floured cubes in an oven-proof pan sprayed with cooking spray. Cook in 500 degree oven for about 20 minutes, until browned. Remove from oven and let cool on stovetop for 5 minutes. Gradually add broth to pan and stir to loosen browned bits. Add garlic and thyme. Cook covered on medium low heat for about 1 hour until beef is tender. Add carrots, cleaned mushrooms and cubed potatoes. Cook 20 minutes or until vegetables are tender. Add more broth if mixture becomes too dry.

Nutrition facts

  • Kcal: 333.15 kcal
  • Fibers (g): 6.13g
  • Sodium (mg): 1088.63mg
  • Carbs: 40.4g
  • Fat: 8.99g
  • Saturated fat (g): 3.82g
  • Proteins: 24.82g