Nutrition info - Recipes

Broccoli Soup

Even the pickiest of palettes won't be able to tell they are eating their veggies when you blend them up in to a delicious, creamy soup. Try experimenting with different veggies or switch to vegetable bouillon to keep your vegetarian eaters asking for another bowl.

Broccoli Soup


For 6 people

  • 1 pound(s) broccoli
  • 3 teaspoon(s) instant onion flakes
  • 1 teaspoon(s) salt
  • 1/4 teaspoon(s) white pepper
  • 1 tablespoon(s) flour
  • 5 leaves sweet basil (about 1 tsp)
  • 1/3 cup(s) water
  • 1 chicken bouillon cube
  • 1 can evaporated milk


Fresh broccoli should be washed, trimmed and broken into small pieces. Place broccoli in medium saucepan; add next 7 ingredients. Cover and bring to boil; simmer until tender, 10 to 15 minutes. Remove some florets and set aside for garnish. Pure or blend remaining broccoli, return to heat, and stir in evaporated milk. Heat to serving temperature.

Soup is good food. Check out the many benefits of canning those store-bought brands in favor of homemade soups.

Ready in 40 minutes

Nutrition facts

  • Kcal: 129.53 kcal
  • Fibers (g): 2.67g
  • Sodium (mg): 920.93mg
  • Carbs: 15.43g
  • Fat: 5.13g
  • Saturated fat (g): 2.89g
  • Proteins: 7.29g