Nutrition info - Recipes

Broiled Fillets

We've got a new school of thought when it comes to fish preparation. Enjoy these broiled fillets with a taste heightened by eggs, tartar sauce and butter. It's a dish that'll be golden.

Broiled Fillets


For 3 people

  • 16 ounce(s) fish fillets, fresh or frozen
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 2 tablespoon(s) melted butter
  • 4 tablespoon(s) tartar sauce
  • 1 egg white, stiffly beaten


Thaw frozen fillets; place skin side down in well-greased shallow baking pan. Season with salt and pepper; drizzle with butter. Using medium heat, broil about 4 inches from heat source for 10 to 15 minutes or until fish flakes easily when tested with a fork. Gently fold tartar sauce into beaten egg white. About 2 minutes before fish is done, spread egg white mixture over fillets. Broil until topping is golden.
Ready in 25 min

Nutrition facts

  • Kcal: 1066.1 kcal
  • Fibers (g): 1.34g
  • Sodium (mg): 759.89mg
  • Carbs: 10.69g
  • Fat: 31.96g
  • Saturated fat (g): 6.33g
  • Proteins: 173.17g