Nutrition info - Recipes

Brownies For Your Diet

On a diet or just watching what you eat? Well now you can have your cake and eat it too! These guilt-free, low-fat brownies lack the fattening ingredients but not the rich, chocolatey taste.

Brownies For Your Diet


For 1 people

  • 1/2 cup(s) applesauce
  • 8 tablespoon(s) (1/2 cup) cocoa
  • 42 teaspoon(s) (1 cup) Splenda sugar substitute
  • 3 egg whites
  • 2 teaspoon(s) vanilla extract
  • 1/4 teaspoon(s) salt
  • 1/2 cup(s) whole wheat flour


Preheat oven to 350 degrees. Mix applesauce, cocoa, add splenda and mix well. Stir in egg whites, vanilla and salt and then flour. Pour into a greased 8x8 pan and bake for 20 minutes.
Ready in 25 min

Nutrition facts

  • Kcal: 506.92 kcal
  • Fibers (g): 17.34g
  • Sodium (mg): 748.91mg
  • Carbs: 81.53g
  • Fat: 0.3g
  • Saturated fat (g): 0.01g
  • Proteins: 27.01g