Nutrition info - Recipes

Cancun Beef Breakfast

Beef, it's what's for breakfast. This beef and egg casserole will get you going in the morning and keep you full until lunch.

Cancun Beef Breakfast


For 4 people

  • 1 pound(s) ground beef
  • 1 1/4 cup(s) Ro-Tel
  • 1 bell pepper chopped
  • 1/2 onion, or more if you prefer
  • 1 tablespoon(s) chopped garlic
  • 3/4 teaspoon(s) cumin
  • 4 eggs
  • 1 cup(s) shredded Cheddar cheese


  1. Heat large iron skillet and brown the ground beef. Drain off fat. Add pepper, onion and garlic. Cook until the onions are soft. Add Rotel and cumin. Cook for 2 1/2 minutes, covered. In the mixture, make 4 small pools and add 1 egg to each pool. Cook for 5 min. covered or until eggs are poached well. Add cheddar cheese to the top cover and cook 1 min. until cheese is melted.
  2. Ready in 25 min

Nutrition facts

  • Kcal: 338.48 kcal
  • Fibers (g): 1.56g
  • Sodium (mg): 524.07mg
  • Carbs: 8.49g
  • Fat: 18.11g
  • Saturated fat (g): 8.57g
  • Proteins: 32.91g