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Nutrition info - Recipes

Cheese-Zucchini Squares

It's okay to be cheesy when it tastes this good. These delicious mini quiches are eaten up as fast as you serve them! The Parmesan cheesy crust for this quiche-like hors d'oeuvre is heavenly.


Cheese-Zucchini Squares

Ingredients

For 10 people

  • 8 tablespoon(s) grated Parmesan cheese
  • 1/4 cup(s) vegetable oil
  • 1/2 cup(s) sesame seeds
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 2 1/2 cup(s) grated zucchini
  • 6 eggs, beaten
  • 1/3 cup(s) dried breadcrumbs
  • 1/2 teaspoon(s) salt
  • 1/2 teaspoon(s) dried basil
  • 1/2 teaspoon(s) dried oregano
  • 1/4 teaspoon(s) ground black pepper
  • 3 cup(s) shredded Cheddar cheese

Directions

Preheat oven to 325 degrees. Grease a 9x13 inch pan and sprinkle with 3 tbsp. of Parmesan cheese. Place 1/2 tbsp. vegetable oil in a medium size frying pan, heat on medium-high. Add sesame seeds and stir constantly until seeds are lightly browned. In a large mixing bowl, combine vegetable oil, onion, garlic, zucchini, eggs, bread crumbs, salt, basil, oregano, pepper and Cheddar cheese; stir until well combined. Press mixture into prepared baking pan. Sprinkle Parmesan cheese and sesame seeds over the zucchini mixture. Bake 30 minutes or until set when lightly touched in the center. Let cool at least 15 minutes before cutting into 1-inch squares.
Ready in 55 min

Nutrition facts

  • Kcal: 299.43 kcal
  • Fibers (g): 1.52g
  • Sodium (mg): 481.52mg
  • Carbs: 7.93g
  • Fat: 23.68g
  • Saturated fat (g): 8.71g
  • Proteins: 14.32g