Nutrition info - Recipes

Chicken Scallopini

This classic Italian dish is perfect when you want to serve up a little amore and stir up some romance. Try it over a simple pasta with a green salad. Light up some candles and set the mood for a delicious dinner.

Chicken Scallopini


For 4 people

  • 2 tablespoon(s) grated Parmesan cheese
  • 2 tablespoon(s) seasoned bread crumbs
  • 4 sm. boneless, skinned chicken breast cutlets
  • 1/2 cup(s) sliced mushrooms, if desired
  • 4 floz white wine


Combine cheese and bread crumbs, moisten chicken, press into bread crumb mixture on both sides. Spray the bottom of a large, heavy, nonstick skillet with cooking spray. Heat over medium low heat. Cook chicken until underside is golden brown -- about 4 minutes. Turn, cook 4 minutes longer. Remove chicken to serving plate; keep warm. Add mushrooms to skillet -- cook 2 minutes. Add wine to skillet and simmer several minutes until reduced in volume, stirring. Pour over chicken and serve.

Nutrition facts

  • Kcal: 197.7 kcal
  • Fibers (g): 0.42g
  • Sodium (mg): 436.91mg
  • Carbs: 4.21g
  • Fat: 2.7g
  • Saturated fat (g): 0.84g
  • Proteins: 30.79g