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Nutrition info - Recipes

Chickpeas in Chicken Rice Soup

Get ready to slurp up some savory flavors in one delicious bowl. Comfort food livened up by chopped green chili peppers! This chicken rice soup has it all. 


Chickpeas in Chicken Rice Soup

Ingredients

For 6 people

  • 1/4 cup(s) butter
  • 1 onion, chopped
  • 2 garlic cloves, minced
  • 1 cup(s) uncooked rice
  • 8 cup(s) chicken stock
  • 1/4 teaspoon(s) bay leaves (1 bay leaf)
  • 1 3/4 cup(s) chickpeas beans, drained
  • 3/4 cup(s) chopped green chili peppers
  • 2 teaspoon(s) cumin
  • 1 dash(es) salt
  • 1 dash(es) pepper
  • 15 ounce(s) black beans, drained (optional)
  • 1/2 cup(s) enchilada sauce (optional)
  • 2 teaspoon(s) Tabasco sauce (or other hot sauce)
  • 1 tablespoon(s) Grated cheese, cheddar or Monterey jack, for topping

Directions

In a heavy saucepan or Dutch oven, warm the butter over low heat. When melted, add the onion and garlic. Cover the pan and cook for 5 minutes. Stir in the rice and sauté it briefly until the grains become opaque. Pour in the stock, add the remaining ingredients, and simmer for 25-30 minutes, until the rice is very soft and serve hot.
Ready in 45 min

Nutrition facts

  • Kcal: 477.85 kcal
  • Fibers (g): 11.33g
  • Sodium (mg): 1303.07mg
  • Carbs: 67.29g
  • Fat: 13.15g
  • Saturated fat (g): 5.91g
  • Proteins: 21.05g