Nutrition info - Recipes

Chocolate Cherry Milkshake Surprise

This divine smoothie is full of your favorite fruits, which are rich in antioxidants and flavor, and given a boost of natural cocoa. With so much flavor, your kids will never know you snuck in spinach and flax seeds for an extra kick of nutrition.

Chocolate Cherry Milkshake Surprise


For 2 people

  • 1/2 cup(s) organic baby spinach
  • 1/2 cup(s) vanilla soymilk
  • 1/2 cup(s) pure cherry juice
  • 1 banana
  • 1 cup(s) frozen blueberries
  • 1 cup(s) frozen cherries
  • 2 tablespoon(s) ground flax seeds
  • 1 tablespoon(s) natural cocoa powder


In a blender, puree spinach, juice and soymilk. Add remaining ingredients and blend about 2 minutes, until very smooth.

Nutrition facts

  • Kcal: 224.39 kcal
  • Fibers (g): 8.73g
  • Sodium (mg): 34.95mg
  • Carbs: 42.52g
  • Fat: 5.18g
  • Saturated fat (g): 0.57g
  • Proteins: 5.88g